Mexican restaurants are known as one of the most popular dining experiences of every traveler. The main reason is that Mexican cuisine is not only tasty but also healthy too. Numerous Mexican restaurants serve Mexican dishes ranging from traditional Mexican meals to exotic Mexican dishes and many others. Such a variety of Mexican foods can make your mouth water each time you visit a Mexican restaurant.

Authentic Mexican Restaurants

To ensure that you get the best Mexican food experience, it is best for you to savor the authentic and quality Mexican food at El Rincon Frisco. You can enjoy authentic Mexican dishes like steaks, seafood, enchiladas, carnitas, and chorizo in authentic Mexican restaurants. When dining at these restaurants, be sure to pair the Mexican food with fresh mango juice or limeade. A tall glass of water will also help relieve any stomach aches and pains after eating. Mexican dishes are fun and easy to prepare. Not only do they taste great, but they are also good for you.

Mexican cuisine includes Mexican cooking, from starters, main course, side dishes, snacks, and desserts. Mexican cuisine also includes the diverse cooking habits and cuisines of the modern state of Mexico. Its origins lie in ancient Mesoamerican food. The influence of these old Aztec and Mayan ways on Mexican dishes can still be seen in Mexican dishes today.

Low in Calories

As a general rule, Mexican cuisine is considered to be low in calories compared to American or European cuisine. The reason is that unlike the other two, Mexican cuisine makes use of mild spices and fresh ingredients along with plenty of fresh seafood such as fish, chicken, beef, shrimp, and squid. Although Mexican cuisine has less fat content than the other American cuisines, it does have a high saturated fat content as compared to the other two.


One of the Mexican foods that are considered as being healthy for you is Chicharrones. Also known as black-eyed peas, chicharrones are small black beans cooked in a frying pan until they become tender and then served with Mexican dips. Chicharrones are one of the authentic Mexican dishes that are popular in the United States, as well as in other parts of the world. It can be fried, stewed, or served in its original form as a vegetable.


Another healthy Mexican dish that can be enjoyed in Mexican restaurants is tortas. Tortas are prepared in cast iron grills with vegetables and meats. The dish is prepared in flour tortillas that are filled with either chopped vegetables or chunks of meat, such as filet mignon. Aside from the fact that total is considered to be one of the authentic Mexican dishes, it is also healthy due to the use of healthy fats, such as olive oil, butter, corn oil, or mayonnaise. These healthy fats provide the needed vitamins and nutrients for the body.